running on empty stomach

[mintpoppet]

I've got a few days coming up where I will only have time to eat on the train. I was going to get up early and do 6-8 mile runs but would have to get up at least an hour earlier (like 4.30am!) if I wanted to eat breakfast first. Is it dangerous to run that far on empty and then eat breccie on the train after it?

You can run on empty stomach but you should take some energy drink while running by which you will not feel weakness after running.