Insanity or T25? Recommendations please!

[caitlinohara]

Hi guys

I am a big JM fan but fancy trying something new this spring. I have been having a look at Insanity and T25 and I can't really work out the difference. Are they both mainly cardio or are there some weights in there as well? I don't need to lose any weight but I need some serious toning around the bum/tum area.

What do you reckon?

Insanity is all cardio and body weight exericises. T25 is split into alpha for first 5 weeks and beta for second 5 weeks. Beta uses dumbells. I love insanity and t25. T25 is current favourite as can be done and dusted in 30 mins including cool down.