Pole Dancing

[juneau]

Has anyone tried this? Is it really hard? I'd love to give it a go.

Yes I did it a few years ago and it is a lot of fun. I prefer the pole fitness classes (which just focus on the pole moves rather than any of the wriggling around on the floor) and yes - it is hard work.
However it's surprising how quickly your strength increases and it definitely helped me lose weight and tone up - especially around my core and arms.

Core is what I need to aim for - its still depressingly slack since having DS2 more than three years ago! It sounds great - think I might give it a go. Its also damn sexy (not that I think my DH would care these days!)