Metafit? Anyone recommend it?

[Jungfraujoch]

I hate 'dancy' type classes and thought 30 mins of this might be good?! Anyone done them/do them?

Even my eyeballs sweated when I did it ! Was great fun and hard work. But great that just 30 mins if you are on a time restriction. Grit is also really good.
Good luck

Love it! Feel like I'm going to puke most sessions and it's really, really hard work but it's brill. Would do it weekly if it wasn't on my work day.

I do get starving after though so make sure you've got a healthy but filling and satisfying lunch or dinner for after.

Thanks Kitty and Ik - I know it'll be hard but I've given circuits a go so this can't be much worse can it ?!!

In my experience worse than circuits. But then I am fat and unfit !