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how do I lose inches from upper arms? BINGO WING EMERGENCY!!

0 replies

snappycow · 03/09/2014 10:09

I have embarked on a diet and fitness routine. This includes cross trainer, rower, exercise bike, walking and various weight machines in the gym on the lowest setting.

I am not 100% sure - but while i have lost 12.5 inches from all over - I THINK I may have put on 2inches on my arms! (unless the first woman who measured me a month ago measured me wrong. I am now measuring myself)

I do not want to have big muscly arms - assumed I would be toning them not bulking them up....

HELP - how can I get rid of my bingo wings?

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