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Exercise

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Pregnancy-friendly exercise

2 replies

anon2113 · 10/06/2014 14:51

I'm looking for some advice on pregnancy-friendly sports. At the moment I go to the gym, run, cycle and ride horses. Unfortunately, I can't swim due to a skin condition.

OP posts:
PotteringAlong · 10/06/2014 20:53

Pregnancy yoga?

BlueChampagne · 11/06/2014 13:26

I carried on horse riding till 25 weeks (flat work) and cycling to 38 weeks, though I did ease down from 75 miles a week to 45! If you feel comfortable, keep doing it. However, it's up to you to weigh up the risks.

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