30 day plank challenge

[lookout]

I'm only on day 3, which is 30 seconds plank, and by 20 seconds I am shaking like a leaf! I find it impossible to believe I will be able to plank for 5 minutes at once by the end of 30 days. Am I doing it right?

45 seconds was really hard but am persevering.

I think I'll give this a whirl, sounds like just what I need.

Dd and I started this on Sun. I'm a regular gym goer and runner but it's v hard!

Hey guys know you've all probably finished your challenge by now but wanted to post this article incase any new mums are tempted to give it a go: www.perfectfitforlife.com/2015/04/a-few-reasons-why-30-day-plank-challenges-suck/