Shred, how long to wait after c section?

[Madamecastafiore]

3 months do you think is ok?

Doing some weights and a little cross training and jogging but my god I want to get to it.

Would it be stupid?

I went jogging 5 weeks after section. Took it v gently though.
I dunno about the shred, it's pretty intensive and high impact, could you perhaps try something a little less relentless and build up to it?

I know what you mean though, I was gagging to do something.

Duh, I just read that you're already doing other bits and pieces.
It's your body, you know how to read it!

Speaking as someone who did too much too soon id wait the 3 months. It's not a big deal to wait but if you damage yourself by rushing into it you'll regret it.

I'll carry on doing what I am at gym and maybe start shredding at the end of February.

I just hate feeling like a lump!