anyone want to join me in starting the couch to 5k challenge?

[Trying2bMindful]

I want to get fit & lose weight before trying for a 2nd baby (had PE first time round and my weight is the only variable I have control over). I want to get into the healthy BMI range - I have a way to go yet.

So, anyone want to join me in starting the couch to 5k challenge? It might distract me from the chocolate, cheese and wine I am partial to!!!

The one in battersea park would be ok. I'm near London. Will have a look!

Is there a time limit or age limit to doing it the Santa run? My DD is 6 and has done another 5k with me but we took quite a while doing it! xXx

Can anyone eexplain how i download the nhs couch to five k podcasts to an.android phone pls?