Workout blunders! Share yours please.

[gaggiagirl]

Yesterday I was so hot I decided to do Jillian Michaels BFBM........in the nude!
My large norks were quite literally clapping along to the beat and during the superman' my wibbly tummy stuck to the hard floor and when I stood up made a ripping/farty noise and I now have a red belly and red slap marks around the nork area. Well I feel like a prize dickhead so make me feel better by sharing your workout blunders.

My parents have a treadmill, due to lack of space its quite close to a wall. I decided to take off my t-shirt (i had a cropped vest on underneath) whilst running, and flew backwards into the wall. Not my best moment!

I had an intense work out on the rowing machine, stood up and ripped my shirt nearly in two. It had become lodged in the slider seat thingy.

I was once invited not to return to a step class having tripped on my step and falling flat on my face It sounds like a harsh punishment until I say on my way down I stuck my arms out in front of me to break my fall, and in doing so knocked the person in front of me down too
I didn't need telling twice! I had mentioned to my friend before the class that my coordination was woeful but she just said "Come on, what's the worst that could happen?". Um.

cock getting chucked out of a step class! Ooooh that's harsh.
At least you were trying, I hope you have kept up the good work.

Haha so funny

Something on/in my body makes a clapping sound when I do the oblique twists in 30DS

I hardly dare try and work out what it is that's slapping about! I will consider myself toned when I stop clapping...if I'm shredded to feck and still making that noise then I've got bigger problems to worry about

This has really made me laugh! No blunders as such. I have only just started exercising, day 10 of the 30 day shred, and I'm working out how to do it, so I'm getting the positions all wrong and will suddenly realise its "bum to the wall behind you" so will dramatically push it out mid move. I exercise in a kitchen that's all windows open toward neighbours behind us. I must look like a slapstick idiot.