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Original poster

Does anyone swim for fitness?

1 reply

Kellamity · 31/07/2012 16:11

I hate running, I've tried the couch to 5k programme and just hate it with a passion however I do quite like swimming. Is there a couch to 5k equivalent swimming programme?

OP posts:
BsshBossh · 31/07/2012 20:15

I swim for fitness. I've started at 30 lengths in 30 mins (25m pool, breastroke) three times a week and aiming to improve on number of lengths in same timeframe.

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