Pregnancy Exercise DVD recommendations please

[DessieLou]

I was not particularly fit before pregnancy but really want to get my fitness levels up...any recommendations?

Don't know about a DVD but on You Tube there's a series of really good videos by Doctor Cathy of yoga type exercises which I found really good...

I don't know about a DVD, but I recommend finding a good pregnancy Pilates or yoga class. You'll make new friends, for one. And the teacher can adapt things to help you with any specific aches and pains.

Will have a look on you tube, thanks for that. I live in the middle of nowhere so no classes I can get to unfortunately.

Davina's pregnancy one is the best.

Try Proper Exercise in Pregnancy www.readysteadymums.com/pregnant. Just out on 21st June. Includes Yoga, Pilates, Strength and Tone, Stretching, Meditation and expert advice tracks.