Anyone want to join me?
I've had real trouble trying to find an excercise class to fit around the dds (nearly 5 and just turned 1); running means i only get to excercise at the weekend when dh's around (and besides, i always run into neighbours who expect me to stop and explain myself). I bought a mini trampoline but lets just say my pelvic floor isn't quite up to it yet!
So... I've taken to dancing round the room like a loon to whatever wonderful music takes my fancy, whilst dd2 is napping, for 30 mins a day. My only rule is that I can't stop during that time (so if washing needs folding it has to endure being twirled around my head to Jimi Hendrix before it makes it to the drawer), if dd2 wakes up i dance all the way to her and get her to join in with me.
I know it's not going to make me super fit overnight, or indeed ever (probably), but the way i see it, 30 mins a day over the course of a year has got to have some kind of effect.
My aim is to lose all my self consciousness while i'm twirling around, lose myself in the music and generally stop giving a damn about what i look like and whether the next door neighbour is secretly filming me and sticking it on youtube!
I thought if anyone else fancies joining me we could sign in each day about what music is inspiring us and maybe even share some freaky dance moves... 