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Any runners that are flat footed?

1 reply

shortandsweet2 · 14/09/2010 19:03

Hi

I was wondering if anyone has marked flat feet and still running?

How did you over come it? I have specialist insoles but just aren't helping.

TIA

OP posts:
Penelope1980 · 12/10/2010 09:00

You may have another problem as well? I thought I had flat feet but then found out I had hyper-mobile joints as well so have been given a bunch of strength exercises which have helped

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