What time of day do you do your exercise?

[SQuueze]

I quite like first thing as then I dont spend the rest of the day thinking 'I could be out there now" or later as its something to look forward to?

I'm wfh so its a bit limited. Also have a puppy that cant walk far so if she comes with me it's small walk. And me ot dh go out for proper exercise while the other one takes the puppy...

Early in the morning when there's not so many about

Joggers and dog walkers that is , both look on you with suspicion if you are walking alone with no pet I find

Mid-late afternoon, as something to look forward to.

I was going out for my walk or run between 7-8am but it seemed everyone else had the same idea! I go between 9-10am now.

I live in a built up area in a busy town, it's a nightmare with dog walkers, other runners, families out with kids on bikes, cyclists etc.

Usually I drive 10 mins to an area that's much more isolated but feel it's not 'essential' to drive there so I haven't, but I definitely come into contact with more people now, even as much as I try to socially distance, some people just don't care/don't move over.

6am - 5 k run 4 times a week.

This is our first day since 14 day isolation and we're going to take the dog out for a walk after tea.

It varies. We look at the weather forecast to decide when to walk. If we don't get out, or want to do more, then it tends to be before dinner - rower in the garage.

Between 8am and 9am doing a couple of miles. Better than doing nothing and more than we were doing before.

About 6.30 am - run or walk alternating.

I don't.

I'm either at work or shopping for food and other than that I'm at home.

I do my DVDs at 6am before the kids wake up

Around 3:30pm, after 'school'.

Something to look forward to

After DD wakes up from her nap about 2pm, something to look forward to and breaks the day up a bit. We take the dog for a walk.

Between 11am and 12 noon and never see a soul apart from maybe a dog walker far in the distance. Walk two days in row, then run on the third. Don't bother if its raining.

Evening around 6/7 to wind down after the day.

2pm after work and lunch, before DS does his school work, I find burning off the energy him concentrate. He is very reluctant.

Morning for my run. If I don’t go then I won’t get motivated. Weather normally better then
DD’s 1hr walk before lunch which leads us nicely to lunch time and stops her asking for food.

Mid afternoon

7.30 am for a run. No-one about and barely any traffic - bliss - it's one of the positives I'm taking from this experience.

4.30 pm after I've finished what I need to do for working from home if I'm going on the static bike/ doing kettle bell stuff.

Early evening, maybe a bit later as clocks have changed. I like to feel the benefit of returning to a cosy house; then I can relax, with wine, knowing I've earned that little treat.

5 ish. Today ds walked with the dogs while I ran as it was drills day for me and neither ds or dogs like it. DH cycled. Tomorrow dh will take ds cycling, and I'll jog with the dogs.

We start with PE with Joe Wicks at 9am, then out for a run. I'm used to being at the gym for 6:30am but I'm enjoying the lie in's at the moment!

Joe wicks at 9 every morning then a dog walk in the afternoon. Trying to get out in the sun when it's shining to get our vitamin d. We are lucky and live opposite a large park and also some lovely hills and woods.

Before this I used to run at 6.30. Now I go at about 7 -7.30.

I was running at 6am, slightly later since the clocks went forward to wait for daylight. It’s quiet, I see the same one guy every day, we cross the road to avoid each other but with a thumbs up.
Then yoga around 530pm before my gin & tonic.