Hello, I know it has been done so many times before but when I get to cd1 (yet again) I find it helps to think about what I've tried before that didn't work, what helped me cope and what I have yet to try so here's my list:
STOP
-OPKs (they just stress me out)
-Checking CP (don't think it's worth it)
-Focusing on fertile week only (OV happened early this cycle and caught me off guard)
-Putting too much pressure on both DH and I (we always have huge rows just before OV because I don't think we are BDing enough!)
KEEP
-Charting temps & CM
-Taking B6 (helped with PMS & maybe LP as it's been extended by 1 or 2 days last 2 cycles)
-Taking pre-natal vits
-Taking Royal Jelly (overall well being)
-Drinking grapefruit juice
-Using saliva scope (didn't work last cycle but that was the first one of using it)
-Trying to stay calm and relax
START
-watching diet and drinking less
-consider acupuncture/reflexology
-re-read books
How about the rest of you?