The pain I get from my tear when I go for a number two is extremely painful and gives me so many "flashbacks" it's literally like giving birth all over again.
I was given lactulose after birth but it hasn't worked, I have only just passed my second stool in 20 days and it was absolute agony, took an hour to get out and caused bleeding.
I use spritz for bits and hold a gauze over my perineum to prevent pressure, I put my feet higher and I don't "push" or strain as such everything I have tried has failed to help.
My doctor has prescribed another laxative that may work better as the need to poo is there but I can't physically get it out.
Any advice how to not absolutely break down in tears and prevent pain whilst pooping? It's really getting me down