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Calorie-counting

Discuss calorie counting, including tips, challenges and real-life experiences. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Do you have any favourite 100 calorie (or less) snacks

53 replies

Jackiecirca1987 · 04/12/2022 19:17

Hi everyone

I have just started a diet (needs must), but I am ravenous and need to stock up on 100 calorie (or under) snacks in my next big shop.

What are your favourite snacks

I only have prawn cocktail quavers (84 calories), and coconut vanilla greek style yoghurt (71 calories) so far!

OP posts:
Thomasina79 · 07/12/2022 12:10

I love a cup of hot bovril on a cold day, not to everyone’s taste I know! I also love marmite on ryvita (used to be on toast swimming in butter, but not anymore, sigh).

Thomasina79 · 07/12/2022 12:11

And yes, I know it’s high in salt, but I can’t give up everything!

Wheretheskyisblue · 28/02/2023 21:27

Oneofthosewsillydays · 04/12/2022 22:35

'All of these have a good amount of fat and will make you feel much fuller than 100 calories of biscuit, sugar or chocolate.'

Only sometimes you just need a chocolate treat, nothing else will do. 80 odd calories or what ever is a small price to pay especially if it scratches an itch and stops you eating far more calorific choices. It works for me a long with healthy snacks too and I've never had an issue.

I find I just crave more food if I eat any ultra processed food. If I crave something sweet I will however have a square of very dark chocolate and that seems to end the craving.

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