A thread for those who want to lose weight but who have got into bad habits along the way. I have 3 children and to have an "evening" have got into the bad habit of reaching for the wine bottle instead of the dumb bells. I used to do a lot of exercise but bow I don't have the energy. Will be using good old fitness paypal. Started yesterday but this morning weighed 13 st 4.5 lbs. aim is to calorie count for gradual weight loss to be kept off 4 ever, do more exercise and have more energy to keep up with my 3 young kids (all under 5). The aim will to have alcohol on no more than 2 evenings in the week (well that is my vice). Anyone like to come join?? Only those WKD at heart....
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Calorie-counting
Ditching the weight and the bad habits
34 replies
Millionairerow · 28/07/2014 14:49
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