Hiya,
Im not sure how much & how often I need to pump to keep my supply up. Its been 24 hours now since I BFed, and having my first pump, but hardy anything is coming out. My boobs are rock hard and quite balloon like ~ is it too late? I gave one nipples a tweak, and got a squirt so there's milk there... and im sure I saw it come out while pumping, but one is nearly empty and the other has only about 1oz in it...
Do I aim for a certain oz, or go a certain length of time... & how often?
Many Thanks xxx xxx