I don't have caffeine all the time, only when I'm going out with my boyfriend or with friends, but even at 400 mg of caffeine I don't feel buzzed or hyper, I feel about 70% to what I felt like at 20. I'm 31, I've had every single blood test under the sun, and they are all normal.
I am slurring my words and messing up my grammar constantly, and feel so tired I don't want to do anything, even my oldest hobbies. I'm sleeping 10 hours a day and wake up feeling just how I did when I was going to bed. I feel the constant urge to nap and people think I'm getting annoyed with them talking to me when really I'm trying to save my energy. I find it very difficult to explain simple things.
I have not had kids, and my BMI is 21, so I'm not overweight.
The 400 mg of caffeine is good (I got pills) but I feel like I need something stronger. I've heard Adderall is much more effective than caffeine is, but my friend told me I should just take more than 400 mg of caffeine instead. AIBU?
Sidenote: Ageing is so normal, yet sucks so much, I miss the old me that had so much energy! And why is it that men seem to age differently to women and still have so much energy at my age? Bleh! My point is, even though it's normal given my age, why suffer when there are things you can take to alleviate it, even if it's temporary?