First dream like this was last week, I actually woke up trying to remember what awful thing I had done (capital crime) and where I had hidden the evidence. It was so so real, like I'd actually buried (literally) some memory so deep I'd actually forgotten but had just been reminded. Like a name on the tip of your tongue feeling only ghost like.
I can invoke the feeling at any point now, like a terrible dread, if I recall the dream. I've tried doing this and really sensing what comes up but it just gets worse and feels more real.
I've googled it and it seems to be related to change / being under pressure. That said I'm a bit haunted and am doubting myself.
AIBU to just ignore it, or does anyone have experience of if this 'means something' or what to do?
AINBU - it'll pass
I've not told anyone irl. Thanks Mumsnet