I truly don’t understand why people would put more on their plate than they can eat and then throw away the rest..? And congratulate themselves on only eating until they are full? What a waste! Put the right amount on your plate, keep the rest for another meal? I also really hate people telling me not to tell my children to eat all they are given. I give them a healthy amount of food. They should eat all of it. They aren’t able to judge what is an appropriate amount, they think it’s appropriate to leave all the green veg because they are ‘full’. Nope, I have served an appropriate sized portion, you eat everything that I bought, spent time cooking and served you, it’s just rude to leave it.