single parent, in 60s ,to 2 young adult DDs no other family other than ex, their dad. I keep starting to write down instructions for the worst case scenario on bits of paper or in note books but I have quite limiting ADHD so I feel one of these books would focus my mind but are they all very American? I think the idea is that the book prompts you on what to include so if it's a non UK one i'd assume a lot would be irrelevant or confusing. any thoughts/recommendations?