Thank you everyone, and sorry to hear that so many of you are also suffering.
I do have abortives (sumatriptan, rizatriptan, eletriptan, zolmitriptan!) which have always worked well, but lately I find I need to take a second an hour or so later, and then another the next day, and the next day. The neurologist advised they can also lead to overuse headaches so I am cautious to not use them more than recommended. Essentially, that means I can use them for two days a week and then suffer the rest ðŸ˜
@fashionqueen0123 I am currently on 8mg per day, and have been since ca 7 months ago. I tried to build it up to 12mg when the headaches started back up, but couldn't function, I was literally falling asleep at my desk, dizzy, flat on the ground.
@Castlecould I can't take propanalol unfortunately due to a heart issue, the neurologist said it wouldn't be safe
I did previously try amitryptilline, that also turned me into a zombie. And I had a sort of magnet device that delivered some sort of shock to the back of my head which didn't seem to do too much.
@TimeDoesntStandStill thank you, it's not minimising, there is a theory that salt imbalance can trigger migraines! I do get excessive weeing as a prodrome symptom but am careful to drink loads of electrolyte drinks (and also crave salt during and after attacks), so have been known to just eat a pinch when I'm in pain
@Willowskyblue honestly I'm usually sceptical about chinese medicine and other alternative medicine but I'm so desperate currently that I might consider it. I've even read about a sort of ear piercing that can help? Honestly ready to march myself into a piercing shop to try...
@constantnc thank you, yes, I'm worried that I will burn through all of my options before I complete the menopause. But I also feel I can't wait any longer, I'm really suffering at the moment and the past few months have been unbearable. I can't be a good mum because I'm always asking the DC to be quiet, tiptoe around, mummy has a headache again, and I feel quite rubbish about that.
@Noshadelamp yes I'd forgotten about magnesium, this is another good thing to try whilst waiting for the next step
Sorry I've forgotten who asked about stoppign cycles, I've been on a progesterone pill for years now with the hope of stopping the fluctuations but it no longer seems to be helping :( I even looked at having my ovaries removed but apparently surgical menopause will have no effect on the migraines, only a natural menopause.
@CeeCeeDeeBee sorry to hear about your experience, I'm glad you've been able to find relief with ajovy!
Has anyone ever tried acupuncture?