What have you eaten today ?

[blizymitzy]

I love these types of threads as I feel I need some accountability as I’m dieting currently and also I’m nosey and like seeing what others have.

greek yogurt,mango and strawberries with a little bit of granola

mixed salad,avocado,spicy beetroot and leftover chicken tikka

will have -
homemade pasta bolognaise
mixed salad

Baked oats with Greek yoghurt and berries

ham salad sandwich with coleslaw, cup of tea and a Kit Kat

protein shake mid afternoon

fajitas with chicken and roasted veg

a fair few teas and coffees throughout the day too. No wonder I'm overweight!

Yesterday

Breakfast: Porridge, strawberries, walnuts, flax and pumpkin seeds

Lunch: Avocado and mushrooms on toast

Dinner: Tofu and bean chilli with quinoa

Snacks: Cherries, almonds and cashews, soya protein yogurt

Sounds nice to me!

Yesterday I had:
2 scrambled eggs and hot sauce
half a chocolate muffin
2 coffees

turkey sandwich with gherkins, mayo, mustard and lettuce.

smoothie made with banana, blueberries, strawberries, Greek yogurt, peanut butter and milk

pesto pasta with chicken and mushrooms

water, squash and herbal tea

Two egg ham and veg omelette with green leaves.

chicken thigh, roasted squash and new potatoes, big salad
Mocha protein frappe with a frozen banana and a cheeky scoop of coffee ice cream
roasted salmon, squash, new potatoes and green beans and tomatoes
nectarine
two crispbreads
1 small chocolate chip cookies

Breakfast: Chia pudding with raspberries
Lunch: Leftover tofu and bean chilli with rice
Dinner: Lentil and sweet potato cottage pie with broccoli and green beans
Snacks: Walnuts, soya protein yogurt, nectarine

Poached eggs on toast with a bit of leftover salad on the side
A pear
A Sonny Boy pizza delivered from Rudy’s
Three mugs of tea, a pint of lemon squash, a can of Diet Coke

Shake - strawberries, a banana, scoop vanilla pp, milk

Roast chicken, yorkshire pudding, roast potatoes, veg, gravy

Cheese on toast

Dark chocolate

Greek yogurt,berries and honey

charcuterie board,pate and focaccia with tomatoes and olives

Wiil have -
asian crispy lamb in lettuce cups with griddled courgettes,salad and sticky rice

Oats peanut butter and banana
sourdough humous chick peas and beetroot
apple
cashews and dates
roasted cauliflower with harissa and goats cheese salad and dough ball's
3 macaroons

Latte with a scoop of collagen powder. A couple of squares 85% chocolate

Container of M&S chicken and grains soup with some peas added

Two cups tea with sugar and soya milk. Two Oaties biscuits and one Moments (both top tier GF biscuits)

Unexpected small glass of red wine at a friend's house. Got a bit pissed due to having eaten sweet FA beforehand

Cauliflower gnocchi with vegan nduja, yogurt, and rocket salad

Banana, apple, peanut butter bar

Rice crackers and houmous

Brie and chorizo in tiger baton

Vanilla protein shake

Yum yum

A no proper meal day

Oats seeds raspberries yoghurt
pistachios apple cheddar and chutney with sourdough
individual apple pie
tofu burger fries and salad
2 chocolate hobnobs

2 chocolate rice cakes
Pack of mini breadsticks with a spoonful of houmous
Smoked salmon, lettuce, 3 mini stuffed bell peppers. Wotsits. Apple.
1 scoop tub of ice cream.
Small pack of 4 crackers while waiting for takeaway.
Takeaway curry - lamb biryani with extra sauce, poppadoms and a fried potato and peas side.

Greek yoghurt with banana and blackberries. All the bushes around me are absolutely loaded with them so having blackberries every day.

My Instagram algorithm keeps showing me loads of ways to eat cottage cheese so I had a cottage cheese concoction on toast for lunch. Was actually really tasty and like 40g of protein.

I had a baked chicken and rice dish for dinner. Again, off Instagram 😅

Prets chicken salad, their pistachio and chocolate Dubai pot, 5 tangfastic haribo sweets, an indian sweet called a ladoo… then carrot and pea curry with two chapatti salad and Greek yogurt