What snacks do you have when WFH?

[Mypy]

All I seem to do is reach for biscuits or chocolate etc in the 3pm lull, which isn’t very healthy!

Fruit’s ok but doesn’t fill me up.

What do I need to buy?

Hopeful bump

I fast so don't eat after lunch but
Apple and peanut butter
Greek yoghurt and berries
Fruit and a handful of nuts
Boiled eggs
Ham/cheese/cold meat

You want some protein to fill you up

All of them

Apple slices and peanut butter
Rice cake with peanut butter
Greek yoghurt and berries with a sprinkle of granola or muesli
Pitta, crudités and hummus

Came here to say this...

Sliced chicken or Turkey
Babybel
Protein yogurt

Apples and aged cheddar
Chocolate when stressed
Lots of coffee

Bags of roasted (unsalted) pistachios from Lidl. We aren’t allowed nuts in the office so when I am at home I get through loads of them!

Noooooooo

dont do it.

Don't start snacking when working from home, have some jam and toast or something.

The absolute best way of sticking to normal life is to stick to a routine. Trust me, I worked from home for 2 decades. Don't get used to the snacks.

I don't snack. I just make sure I have a filling lunch.

Jam and toast is a snack though?!

Too much chocolate. Then I buy chocolate covered nuts and try to persuade myself it’s healthier. I should just admit that I’m hungry at 3:30ish, have a slice of toast and butter and maybe a piece of fruit and not eat the same calories in utter rubbish over the afternoon.

Can you have a later lunch?

Pressed send too quickly.

I would have breakfast and then I am more likely to make a more nutritious choice for elevenses, a later lunch and then I can make it to dinner!

Same.
It's a slippery slope.

I eat lunch as late as possible and then it's a proper meal and I try then not to snack!

Boring but the right thing to do.

No it is the equivalent of an energy drink.

It is better than getting snacks in as you have to stop and make it.

And yeah fruit makes fuck all difference to my hunger!

Proper lunch with lots of protein

Intrigued how jam and toast doesn’t count as a snack.

I often have a crumpet with a slice of cheese on top, fruity oatcakes, banana and greek yoghurt with honey and nuts, small 100 cal bags of crisps.

Same here - eat a protein rich breakfast and lunch and don't snack. Make a drink, have a glass of water, etc. I sometimes eat lunch for breakfast!

Jam and toast is a snack.

PB on toast/rice cracker/Ritz crackers
Pretzels or trail mix
Choc or yog covered fruit
Meat of some sort- nuggets, sausage rolls, etc

I like to have a big orange.

Peanut butter and apple
fruit
Babybel
Cooked meat like Turkey / ham / chicken
cucumber sticks and hummus

In the morning I have a banana sliced up with a wee bit of peanut better on it. In the afternoon (about 3), I have a pretend twix.