is after a hard week at work you look at your bank balance and not only have you no money but you are overdrawn you can't go out and enjoy yourself or even buy yourself a tiny treat or buy any food without worrying about being in debt, you don't know how you're going to pay the electricity bill and any bit of joy or creativity has been sapped out of you you feel anxious and overwhelmed most of the time and you are so tired so tired you can't get dressed and you can't stop crying at everything