To start with I could do loosing a few pounds so I'm not starving by any means.
I have four kids who normally eat at school and now they are at home obviously we are getting through more food.
The cheaper brands I normally buy arent available plus I'm.trying to not go out to buy food unless I'm desperate. I haven't been to a shop for ten days.
I have lost 4lbs in those ten days as I'm skipping one meal a day and eating so much less too. I just want the food to last for the kids so I'm not constantly having to venture out. I'm hoping I dont need to food shop more than once a fortnight.
Also I scared of comments about buying food for 6 people and stockpiling. Also that you still cant buy more than three of anything. 3 lots of 500g mince is nearly three meals for 6 especially if you cant buy pasta or tinned tomatoes.
How sustainable is loosing 4lbs a week? Is it ok as long as I'm still overweight? I have a good buffer before I get to a healthy range BMI!
Maybe this is good way to loose the excess weight?