Someone I know ears two fry ups a day and is a size 4-6 age 30

[Lardlizard]

Very minimal carbs like
Maybe a nibble of bread

That sounds like she is getting by on under 1000 Cals a day.

2 eggs a day, too many? Many people will eat 2 egg scramble egg, or an omelette, every day.

If this isn’t a reverse, then you seriously need to update your nutrition education OP, it’s stuck in the 70s.

I don't know what your point is here?

But as previously said it's a low cal diet she is doing basically.

I'd be bored as fuck.

Is it cause it's labelled a fry up
Loads of mushrooms, and tomatoes are veg fibre vitamins etc
One slice bacon and 'skinny' sausages = no big shakes
Eggs are good for you

I mean so what really

All those beans will be good for her heart.

So...

Still don't see where this is going.

It sounds like the basis of a Keto diet.

How is two eggs a day too many?

And Cholesterol in egg yolks has nothing to do with heart cholesterol

She's probably in ketosis which is why she's slim

Lucky her!

Why is 2 eggs a day too many? Lacking in veg but not horrendous

My guess is OP is talking about herself.

🤷‍♀️

My guess is OP is talking about herself

Of course she is.

I would be this skinny too on that diet..
I’ve done it, the weight fell off me.

This is the most boring dripfeed ever.

I'm sure I'm not alone in reading purely to get to the nonexistent point.

Fags help

No idea why people are saying she will have clogged arteries. She is eating mushrooms, tomatoes a spoonful of beans...so vegetables and legumes..... with two skinny sausages, one Egg one slice of bacon...low fat protein....and one bite of bread....so a teeny bit of carbs. Spray oil - so f all added fat. Sounds perfectly healthy to me other than that the meat is processed. But hardly a heart attack in the making

there are so many medical reasons that can force you to have a very strict diet

what a waste to ruin your chance to eat a varied and healthy diet and enjoy food whilst you can. I pity people who don't know how to stay slim and enjoy themselves, most bitterly regret it when it's too late

Is she one of those people who claims they eat what they like and remain stick thin.

And define “what they like” as being not very much.

The arteries comment was before she divulged that her fry up isn’t really a fry up at all.

Sounds perfectly healthy to me
if that's their daily diet though, not so healthy at all

A fry up isn't exactly bad for you... Unless you overeat, eggs, bacon, tomatoes, mushrooms and sausage maybe beans or something... None of that has to be bad for you :/

Is the lecithin in spray oil hydrogenated?
Me no like.

House must stink

Processed meat like bacon and sausage aren't good for you. They are increasing their risk of bowel cancer.