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Should I do both bedtimes

81 replies

Mamma58585 · 08/11/2026 23:13

I have a 10yo DS and a toddler DD. I did all bedtimes with DS until DD was born, then DH took over bedtimes with DD.

Because of DS is ND he needs someone to stay with him until he falls asleep. DH, who also has a tiring job and long commute, ends up falling asleep with him, wakes up at 2am and struggles to get back to sleep for the rest of the night. He’s then even more tired the following night and the cycle repeats itself.

DD’s bedtime is earlier than DS and as soon as she’s asleep I help tidy, usher DS to bed, teeth etc. But if DD wakes prematurely I have to go and settle her again. She wakes multiple times through the night so I never get a full nights sleep.

Right now DD is asleep. I’ve told DH to get an early night (hoping to break the cycle) and I’ll stay with DS (as long as I can) and will go back to my bed when he’s asleep. If DD did wake while I was with DS I could try to leave him to sleep on his own but what usually happens is being alone keeps him up, he eventually becomes unsettled and I have to leave DD to wake up DH and tell him to stay with DS.

I don’t know how DH can get out of this cycle so he can get DS to bed and get a decent night himself. Even when he’s had enough rest he still falls asleep with DS. Because of his long commute I’d rather he get a good nights rest and not increase his risk of a car accident. But it’s challenging for me to do both bedtimes, and my own sleep is short and broken too. I’m a SAHM for now but DD is challenging during the day and I can’t nap much with her if at all.

We could change things up so DH has a comfortable bed with DS but it would mean rejigging several rooms and moving both kids so there’s enough space in one room for two beds which would take awhile. DH has also tried to wean DS off needing someone to stay with him but he’s very resistant.

Any advice? We’re all so tired!

OP posts:
Sleepdeprivedandcaffinated · 09/11/2026 13:31

Has DH tried magnesium glycinate? It’s the only thing that helps me get back to sleep after night wakes with DS. I’m normally an “up for the night” person but it’s been a dream supplement for me.

Mamma58585 · 09/11/2026 13:34

Tortephant · 09/11/2026 13:07

I’m not “having a go”
I was asking a question. I genuinely don’t understand why let an issue of any sort go on for 10 years, or why a 10yr old needs a Co-sleeper.
An no, I don’t have an ND child. It’s a new thing that didn’t exist in my era of children.

Also to add that DD is not showing signs of being ND yet. And I’m really surprised at how easy so many things have been by comparison (as much as things can be easy with a toddler). She responds to words and actions in a way that DS didn’t. With DS I don’t think I did anything wrong or didn’t try hard enough - it’s just that the usual strategies you try with a child just didn’t work for him, and I had to keep looking for new ones.

OP posts:
Mamma58585 · 09/11/2026 13:35

Sleepdeprivedandcaffinated · 09/11/2026 13:31

Has DH tried magnesium glycinate? It’s the only thing that helps me get back to sleep after night wakes with DS. I’m normally an “up for the night” person but it’s been a dream supplement for me.

Thank you, I’ll look into this too.

OP posts:
PurpleThistle7 · 09/11/2026 13:37

Mamma58585 · 09/11/2026 13:34

Also to add that DD is not showing signs of being ND yet. And I’m really surprised at how easy so many things have been by comparison (as much as things can be easy with a toddler). She responds to words and actions in a way that DS didn’t. With DS I don’t think I did anything wrong or didn’t try hard enough - it’s just that the usual strategies you try with a child just didn’t work for him, and I had to keep looking for new ones.

My elder is ND and my younger is NT and I had the same thought - I had no idea how easy it could be. Of course my son has his own things and of course there are challenges, but there are consistencies that are possible with an NT child and a clear direction of travel whereas my daughter is still something we are figuring out (and she's 13). She's not a great sleeper still but now she just gets up and reads for a bit etc. She still comes into my bed now and again and she still needs a lot more support than most teenagers probably do (I think! I don't really know)

Anyway, I think I'd focus on figuring out how to help your toddler and support your autistic child in other ways. Sleeping is a tricky thing for most (melatonin didn't work for us but it's worked for a lot of people we know so worth chatting to your GP about it. Definitely do it legally of course)

DiNozzoComingBack · 09/11/2026 13:42

Mamma58585 · 09/11/2026 13:34

Also to add that DD is not showing signs of being ND yet. And I’m really surprised at how easy so many things have been by comparison (as much as things can be easy with a toddler). She responds to words and actions in a way that DS didn’t. With DS I don’t think I did anything wrong or didn’t try hard enough - it’s just that the usual strategies you try with a child just didn’t work for him, and I had to keep looking for new ones.

I will never forget DH coming downstairs after changing and dressing baby DD and saying to me, "Have you noticed how she doesn't cry when you pull her clothes over her head?". And I had.

We had NO idea how competely abnormal so many of DS' responses were because we'd had no previous experience. And when other people saw them, they always just assumed it was a once off or a bad moment or that he'd "grow out of it".

I thin probably one of the few times my sister actually "got" the challenges with DS was when she babysat him once and he had a night terror. She'd never experienced anything like it and was clearly quite traumatised by the entire experience - and couldn't fall back on her not officially stated but we all knew view that we were jst not doing things right.

Yellowsubmarine55 · 09/11/2026 13:58

I don't have any experience with ND children but do have some of non sleeping kids - my now 11 yr old didn't sleep a full night until he was 6 and even now he needs someone sitting with him to go to sleep.

Before anyone says that we should knock it on the head, try being in the situation yourself knowing your child needs you for comfort, security and feeling safe.

Anyway the one thing we've found really helpful and we're down to only having to be in the room 30 mins now are audio books. We started with Mrs Honeybee on YouTube which are meditation sleep stories but then we now listen to the same five actual audio books on repeat on rotation. They're chapter books, so quite long. My ds is word perfect on them but it's familiar and he just switches off as the narrator has a slow soothing voice..

My DH falls asleep on his nights but I make sure I listen to podcasts or something to keep me awake.

Good luck and I hope you all get some sleep soon.

JESSICAASHLEY · 09/11/2026 14:01

Tortephant · 09/11/2026 13:07

I’m not “having a go”
I was asking a question. I genuinely don’t understand why let an issue of any sort go on for 10 years, or why a 10yr old needs a Co-sleeper.
An no, I don’t have an ND child. It’s a new thing that didn’t exist in my era of children.

''An no, I don’t have an ND child. It’s a new thing that didn’t exist in my era of children.''

I'm never failed to be amazed about the absolute shit some people come out with on here and how unhelpful and downright ignorant some people can be.

I'm glad you dont have a ND child because god help them with your attitude.

Sorry OP, no advise, same boat though - 10 year old ND who also needs someone to co-sleep, luckily, other child is self sufficient so I'm only needed in one place at one time.

Nevermissabeat · 09/11/2026 14:07

JemimaTiggywinkles · 08/11/2026 23:23

Hmm, DH is at risk of a car accident if he doesn’t sleep well, but you’re perfectly fine looking after a baby without sufficient sleep? Sounds like bullshit to me tbh.

In the long term you will probably need to wean DS off having someone with him, but that doesn’t help in the short term! I think if you’re still with DS when DD wakes then DH can deal with her. If you’re in bed than you take it in turns so you each do alternate nights.

It's much safer being sleep deprived with children than driving a car. I changed my job so I could walk in instead of a motorway drive. The worst thing that happened when I was exhausted was making mistakes at work, forgetting things and being miserable. Far better than a car accident.

littlemousebigcheese · 09/11/2026 14:16

i sleep with my ND daughter as she can’t sleep alone. She also needs melatonin otherwise she’s just awake for hours/wakes at the slightest noise. I’d try your husband sleeping with son in main bed and you do DD bedtime and then sleep in sons bed?

Awlier · 09/11/2026 14:20

Controversial maybe but DS going to bed quite late actually works pretty well in a way. With a proper bed and late bedtime your husband still gets some semblance of an evening and would have a decent chance of sleeping through.

I wouldn't get too elaborate in the bed arrangements. A standard double bed would give enough space for DH now and if it gets a little cramped as DS goes into puberty and starts wanting his own space more, maybe that is no bad thing. I think DH does need to retain his space in your bed too though.

It's not forever, and it'll probably change when you least expect it.

MagnoliaParks · 09/11/2026 14:23

I might be missing the point, but why can’t DH just cosleep with DS? 11-7am is a normal adult sleep time, so that should work and be enough for him to then go to work? Why is he waking up at 2am unable to sleep again? Would this happen if he was in bed with you?

Yes it’s not ideal but it might be the reality of a ND child for now.

Mamma58585 · 09/11/2026 14:40

MagnoliaParks · 09/11/2026 14:23

I might be missing the point, but why can’t DH just cosleep with DS? 11-7am is a normal adult sleep time, so that should work and be enough for him to then go to work? Why is he waking up at 2am unable to sleep again? Would this happen if he was in bed with you?

Yes it’s not ideal but it might be the reality of a ND child for now.

The bed is too small - it’s a kids ikea bed. It’s a small room with fixtures that can’t be moved around easily. I think we could get a second single mattress in there but nothing else.

OP posts:
PurpleThistle7 · 09/11/2026 15:08

Mamma58585 · 09/11/2026 14:40

The bed is too small - it’s a kids ikea bed. It’s a small room with fixtures that can’t be moved around easily. I think we could get a second single mattress in there but nothing else.

Then (temporarily) you sleep in there and DH and DS sleep in your room - not ideal, but might get you to a better place with the toddler and then you can shuffle things round (bunk bed? trundle bed?)

TreeDudette · 09/11/2026 15:30

ND kids often struggle with sleep. As the parent of one who struggles with sleep even as an older teen I'd move beds around so your DH or you can sleep in with your son and get a good night's sleep long term. It's worth the up front investment of time. You'll all feel better if DH is getting a good night's sleep.

Tortephant · 09/11/2026 15:58

JESSICAASHLEY · 09/11/2026 14:01

''An no, I don’t have an ND child. It’s a new thing that didn’t exist in my era of children.''

I'm never failed to be amazed about the absolute shit some people come out with on here and how unhelpful and downright ignorant some people can be.

I'm glad you dont have a ND child because god help them with your attitude.

Sorry OP, no advise, same boat though - 10 year old ND who also needs someone to co-sleep, luckily, other child is self sufficient so I'm only needed in one place at one time.

I have said it’s a new phenomenon so I don’t have any experience of it. Why is that ignorant?

I can talk from experience and that is routine and expectation and building resilience for life.

MagnoliaParks · 09/11/2026 17:02

Mamma58585 · 09/11/2026 14:40

The bed is too small - it’s a kids ikea bed. It’s a small room with fixtures that can’t be moved around easily. I think we could get a second single mattress in there but nothing else.

Could they take your bed? Could the three of you sleep in it together, or you switch into DS’s bed?

Is there room for a second bed in DD’s room?

MagnoliaParks · 09/11/2026 17:06

Tortephant · 09/11/2026 15:58

I have said it’s a new phenomenon so I don’t have any experience of it. Why is that ignorant?

I can talk from experience and that is routine and expectation and building resilience for life.

Because it’s not a new phenomenon - it’s just now better labelled.

I’m certain the girl I was at school with 30 years ago who we all avoided touching was probably ND but we weren’t able to articulate it at the time - she was just different so everyone avoided her.

And my grandad’s brother who barely leaves his house, never moved out from his parents and is a hoarder would almost certainly be called ND if he was in school now. I can imagine my great grandma shared a bed with him until he was in his teens.

I’m glad for these people that there are diagnoses and tools now.

BoredZelda · 09/11/2026 17:13

Velumental · 09/11/2026 06:31

Sleep deprivation is torture, unless you've lived it don't talk about what's a hard day and I don't mean lived it with a newborn but the best part of a decade.

What about those of us doing both? Working and bedtimes? But we're women and mothers. Why is it a reasonable expectation for us but not for men?

Not a hard day with a baby or toddler?a day with a baby or toddler can be totally relentless and also your job on thoae days is to keep that child safe, a child you may have to drive about while severely and chronically sleep deprived. Why is that not as important as a commute?

There isn't enough sleep to go round, there aren't enough hours where both kids are asleep for all adults to get enough sleep. Sleep is needed to function, not just to do paid work. This isn't housework we're talking about it's how much rest you get over time to do what you need to do.

Yeah, I agree with this. DH needs to grow up and manage his own sleep effectively. It’s not impossible to stay awake during a child’s bedtime.

MsPrufrockk · 09/11/2026 17:14

Tortephant · 09/11/2026 15:58

I have said it’s a new phenomenon so I don’t have any experience of it. Why is that ignorant?

I can talk from experience and that is routine and expectation and building resilience for life.

That's not what you said at all - you said it 'didn't exist', which I, and I'm sure the OP and many other people, read as a sneery, eye-rolling comment.

Tortephant · 09/11/2026 18:14

MagnoliaParks · 09/11/2026 17:06

Because it’s not a new phenomenon - it’s just now better labelled.

I’m certain the girl I was at school with 30 years ago who we all avoided touching was probably ND but we weren’t able to articulate it at the time - she was just different so everyone avoided her.

And my grandad’s brother who barely leaves his house, never moved out from his parents and is a hoarder would almost certainly be called ND if he was in school now. I can imagine my great grandma shared a bed with him until he was in his teens.

I’m glad for these people that there are diagnoses and tools now.

I’m clearly older than you so not that girl. I’d almost certainly be labelled with countless terms if I was at school now, that hasn’t stopped me doing anything, being successful or using it as a reason to avoid things. If anything it’s made me more determined to prove everyone wrong.

Mamma58585 · 09/11/2026 18:20

Tortephant · 09/11/2026 15:58

I have said it’s a new phenomenon so I don’t have any experience of it. Why is that ignorant?

I can talk from experience and that is routine and expectation and building resilience for life.

You said “why have you allowed this to go on for 10 years?”

What parent chooses to cosleep with their child for 10y. Did you really think I hadn’t tried. Why were you trying to shame me.

I can talk from experience and that is routine and expectation and building resilience for life.

Yes I agree, all good things! Very hard to implement when a child refuses to cooperate, can’t manage change, has sensory difficulties, speech and language delays, can’t engage with other peers orally adults, is years behind peers at school, has regular meltdowns, and typical strategies or punishments don’t work. Do you give out this advice “why have you let it go on for so long?” to parents of kids with learning disabilities and physical disabilities too?

OP posts:
Mamma58585 · 09/11/2026 18:23

Tortephant · 09/11/2026 18:14

I’m clearly older than you so not that girl. I’d almost certainly be labelled with countless terms if I was at school now, that hasn’t stopped me doing anything, being successful or using it as a reason to avoid things. If anything it’s made me more determined to prove everyone wrong.

You’re clearly a very different profile from my child then. I don’t think you can equate your personal experience to my son’s.

OP posts:
Ophy83 · 09/11/2026 18:27

How many days in a row has your DH tried to put DD to bed? She just needs to adjust to it being him rather than her - and he needs to work out a strategy that doesn't involve him going for a walk.

If you then take over with your DS perhaps you can try to wean him off needing an adult present in order to settle

lechatdhenri · 09/11/2026 18:41

Gah, sorry you’re having such unhelpful responses.
We have similar issues and we have a superking and single bed pushed together in our bedroom and then I sleep in the middle of both children. When dd was younger we had a cosleeper cot, then toddler bed. It’s not ideal long term I guess but at least everyone sleeps

MagnoliaParks · 09/11/2026 18:48

Tortephant · 09/11/2026 18:14

I’m clearly older than you so not that girl. I’d almost certainly be labelled with countless terms if I was at school now, that hasn’t stopped me doing anything, being successful or using it as a reason to avoid things. If anything it’s made me more determined to prove everyone wrong.

You may well be older than me. I’d bet actual money that you’re not older than my grandads brother, who we all definitely wished was capable of doing better for himself as you have. He can barely read and write and would struggle to even speak to someone outside the family.

But if you want to believe it’s because he didn’t try hard enough, you do you boo.