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52 Small Changes - Week 44

(4 Posts)
NightWanderer Mon 24-Oct-16 05:44:12

Week 44 - Participate in Your Life

We can live life in one of two ways: consciously or unconsciously. Conscious living, or "mindfulness", means being an active participants in your life, choosing the experiences you get involved with, and taking responsibility for the decisions you make. Living unconsciously, however, means allowing circumstances to dictate your life, remaining passive, and taking little to no ownership over what life brings. Which sounds more appealing? Hopefully, you think the former.

The change

Be an active participant in your life and live in the moment every day.

Last week's change

Stellar67 Tue 25-Oct-16 08:30:00

Interesting. I will try and use that this week. I know my DH likes to try to advise me on life but I largely ignore him. smile

DrDiva Tue 25-Oct-16 15:27:50

Well this one is a bit life, universe and everything! I'll let you know how I get on with that one smile

NightWanderer Fri 04-Nov-16 04:48:58

Next week's change

Here's the next change. Sorry it's so late been one of those weeks.

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