Had a rest from practice in the past year, ready to pick up once more and headed over to youtube the check in with Adrienne and Kassandra. Am very fond of them both!
I noticed that there appears to be a significant shift of focus in the past year, from yoga to yoga-strength, yoga-pilates, etc. Many of the videos contain more emphasis on core work and pilates than actual yoga now, and I wondered if this is because there is more demand for those types?
I appreciate that tehy have to do what it takes to keep relevant and successful, and that will definitely reflect current trends, but does anyone else notice it?