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Iyengar yoga - online resources

5 replies

talknomore · 29/12/2023 22:27

I am looking for a recommendation specifically for an Iyengar yoga lessons. It could be paid for. I have done yoga in the past, Mainly Hatha. There are no in person Iyengar lessons local to me at present.

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5hell · 07/01/2024 15:58

I'd love to see more Iyengar availability, in person & on-line, too!

Somedays the flowing/vinyasa styles which dominate on-line videos just doesn't hit the spot ;)

OfMiceandWomen · 12/01/2024 23:47

I think that Iyengar yoga is best done in a class as it is all about the correct alignment. I found the online classes during covid not as effective.

talknomore · 23/01/2024 22:54

Thanks for all those links. I will try to see if those online classes are for me.

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