I know this is a strange topic but I noticed since I started doing yoga 6 months ago that my feet have gotten wider and my toes are more naturally spaced out. My toes used to be tightly squished together and my big toe would only separate from the other if I intentionally spread my toes but now their is a gap there without me doing anything. In fact I’ve had to buy wider shoes!
Has anyone else experienced this? It definitely became more prominent when I started practicing balance poses.
My partner jokes that my feet have gotten ripped. 😂 The funny thing is I was not trying to strengthen my feet. I was trying to get strong legs and abs. It was merely an unintended consequence of the practice but a welcome one for sure. They used to cramp up a lot in the beginning but now I don’t have much of an issue. ☺️