Online newbie recommendations please?

[MissPettigrewIsWFH]

Overweight, 45, stiff as anything. I want to try yoga before I seize up. Can anyone recommend and online (free until I know I can do it!!) course I can do? I did look at Yoga with Adrienne but got intimidated by all the options and didn't know where to start!

Am also interested so hopefully someone will
Suggest something!

I've stated with Yoga with Kassandra and am enjoying it!

I like Yoga with Uliana. She does some nice 10-15 minute seated yoga videos which are great when you are starting out (or have been doing it a while and just want a nice peaceful stretch). She has a very gentle manner and isn't intimidating in the slightest.

I personally like sarah beth yoga. She doesn’t talk about herself eternally. She gets straight into the yoga without delivering her entire life story and she has encouraging words and always remind you that 5 minutes of a day of yoga is better than 30 minutes a week which i love!

Also might be strange but this channel has really great playlists of yoga videos that are assigned to days of the week. They change from time to time though. I like to follow them though. They have great recommendations but some of them are a bit difficult.

https://youtube.com/@fatyogachick?si=rjUt6HuUeNPLZzjg