Asana rebel 21 day challenge -anyone want to do with me?

[ablutiions]

Hello vipers.

I'm a mid 50s yogi (intermediate experience) and have decided to try and beef up my yoga practice. I'm not ready to go back to the yoga studio yet and Adrienne -my usual go to - is feeling a bit gentle for what my body needs right now.

I joined Asana Rebel and am doing the 21 day challenge.

Anyone fancy joining me?

My aim is to get stronger so I can start to do arm balances /headstands properly. And to stop my bum and bingo wings being so flappy. Oh, and protecting my back.

Hi

I have just been looking at Asana Rebel but I can't really see much without subscribing! Have you subscribed? Are her classes hard, I prefer a dynamic class and to feel like I have been challenged.

Hello All,

Do you really want to learn practical Yoga? if yes then please visit Practical Yoga.

@Softpebbles

Hi

I have just been looking at Asana Rebel but I can't really see much without subscribing! Have you subscribed? Are her classes hard, I prefer a dynamic class and to feel like I have been challenged.

I find them quite easy. The classes I've taken range from about 15-30 minutes. I usually do them when I don't have time for a 1hr class.

It's great value and classes generally good.