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Postpartum yoga

2 replies

redshift1 · 22/06/2020 18:39

Can anybody recommend a postpartum yoga app? I'm 11 weeks pp and want to get back into yoga 🧘‍♀️

OP posts:
Panda368 · 22/06/2020 19:47

Downdog is good

doadeer · 22/06/2020 19:48

Can you find a local studio that does online classes? Nice to have a live teacher.

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