Yoga with Adrienne for half term - anyone fancy this?

[GreenApplesBlueSky]

Shall we support each other? I’d like to do a bit a day, maybe even with my teen. Does anyone have a good starting point, or does anyone want to join?

I wonder if you have seen this thread:

www.mumsnet.com/Talk/womens_rights/3722217-Yoga-with-Adriene-Redo-of-PMS-Video?msgid=90948273

I love YWA. She has lots of 'for beginners' videos, maybe start there? I do something every day, but duration and style very much depends on how energetic I'm feeling, so I just find one on the day I fancy! Can't convince my kids to do it with me though.