Yoga with Adriene REBIRTH September yoga

[Redpriestandmozart]

Has anyone started this month's challenge? Four days in and I'm quite liking this one.

Im doing this but instead of commiting to every day and if i dont do it want to give up, i just try and do it evey now and then , just done today's and done one few days ago

Basiclly trying to not give myself such high expectations and then get fustrated when i fail

Did one then got a stinking cold and have given up

I do yoga virtually everyday with YWA. But today I stopped part way through a 21 minute one. I just CBA! Tomorrow hopefully will be better

I have been doing YWA every day for the last month but been doing her yoga on and off for a year. I'm finding over the last month that I am toning and getting stronger and really enjoying it. I have previously started her monthly challenges and stopped after about three weeks so I am hoping that does not happen with this one.

redpriest I've been doing YEA almost every day now since November 2015. Definitely more toned and fitter which is why I'd did it. I prefer doing the 30 day programmes but sometimes follow the monthly calendar. I cannot do any longer than about 36 minutes though!

Sooverthemill WOW and I mean WOW that is amazing! I thought I was good!! I get up at 5.30 to do yoga before work and it quickly became my time, best part of the day.

It's my 'protected time'. I care for a very sick adult dd and it's the only time I get 100% to myself. She would only call me during it if she was dying!

I'm doing this but may swap out some longer ones on days I have to do both school runs.
So far I liked most of them but the classroom one was a bit pointless!

I felt a bit cheated with the classroom one, it came across like a bit of a last-minute fill-in. It was hardly worth putting my yoga gear on for but I did lie in corpse pose for quite a while afterward just dreamily enjoying the peace!