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Original poster

Yoga after abdominal hysterectomy

2 replies

Kat772 · 10/03/2019 15:58

Hi, does anyone have any experience of doing yoga after an abdominal hysterectomy? I am 6 weeks post op and keen to strengthen my core.

OP posts:
florriepeck · 13/03/2019 20:28

You should take the advice of your surgeon as to when it's safe to resume yoga practice; I did that recently following breast surgery.
And inform your yoga teacher, too, so that they can advise you.

le42 · 06/04/2019 22:31

Would it be a similar journey to after a C-section? I've got a post-natal video to try, perhaps you could start with that?

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