Online half hour yoga sessions?

[Zintox]

Part of my plan for the new year is to do a daily yoga practice but I can only spare half an hour each day due to work commitments and children.

Are there any good Hatha practices online that are half an hour? I'm advanced and like to ideally focus on one thing each practice i.e. Hips or balances.

I enjoy Tara Stiles www.youtube.com/user/TaraStilesYoga/videos she has a zillion videos!

I’m not sure whether she’s Hatha but have a look at Adriene, Find What Feels Good, on YouTube. She’s very positive & each January runs a 30 days of yoga ‘camp’. She has lots of practices on line so you can choose length of practice or something specific.

Talia Sutra on alo yoga has advanced hatha classes.