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Real life yoga class tomorrow morning

2 replies

Rollerbird · 15/01/2018 22:43

Im excited and nervous in equal measure.
I hope there are lots of January newbies there!
And that i dont fall over much

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SwimmingInTheBlueLagoon · 16/01/2018 13:23

How did it go?

Rollerbird · 16/01/2018 14:23

Good
It was a flow class and i did get lost or not able get up quick enough or had to rest.(i expected that)
It was quite dark which i didnt expect but was nice! There were those flickering pretend candles all round the room.
There wasnt any real advice on technique.
It started with ab and arm strength (reasonably okay)
Then the flow..
A flow with a tree pose balance (cant balance at all, or get my foot very high)
Then a bit of stretches. Which was ok.
I couldnt believe how dripping wet i got either!!
Feeling very energised still!!

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