You tube yoga

[parrotonmyshoulder]

Can anyone recommend a good YouTube yoga programme to follow? I would like15-20 minute programmes. So many I don’t know where to start.

I like Adriene. This is longer but she does shorter ones too:

I like Adrienne too. I’ve also done Lesley Fightmaster but I tend to last longer with Adrienne! I may be spelling her name wrong.

Thanks, I’ll check them out.

Yoga with Adrienne is excellent. She does a 30 day yoga journey every year in January. I'd really recommend it.

Yoga with Adrienne. Her new 30 Day Yoga is starting in January. A video a day. She's excellent!

Just what I needed too-thanks for the recs!

The Journey Junkie is really good too.

Thanks. I’ve done three different sessions with Adrienne now and they’ve all been great. I don’t know whether to start the 30 days tomorrow or if as a beginner (returner really) it’ll be too challenging.

Where is the January 2nd video? Does she not post it until later? I want to do it before the kids get up!

Another rec for Adrienne and yes to her 30 days (this year's is called True, and there's another thread for that here ). You'll be fine as a beginner, it goes between the odd bit of challenging back to relaxing and does build up usually.