I have my own mat but bought a grip dot mat to use on top of the school's mats if I can't take my own. I do power yoga.
Tonight I used it for the first time, dots up on top of the studio's mat, and it was really slippery! I couldn't jump through, and even found my feet slipping in v basic poses eg down dog.
Eventually I took it off my mat and carried on without it, which is a disappointment given it was 25 quid.
Am I doing it wrong? Should I have washed it first to make it more slip-resistant?
Thank you!