Wanting to start regular home practice- plan? Tips?

[HotSteppa]

Hiya,

I have bobbed in and out of yoga for years but always struggled to practice at home and end up runing through a few sequences just as they come to mind. I think I can make some Time in the morning say 20-30 mins. You tube? Would have to be on my phone but are there any just audio classes maybe with a separate still image of the posture in case you are unsure from the description? Thanks in advance

Doesn't meet your criteria of audio only, but YogaTX on YouTube have loads of videos, mostly around 20 minutes. There are a few instructors, I've only tried Cole's videos and really like them.

Doesn't meet your criteria of audio only, but YogaTX on YouTube have loads of videos, mostly around 20 minutes. There are a few instructors, I've only tried Cole's videos and really like them.

Doesn't meet your criteria of audio only, but YogaTX on YouTube have loads of videos, mostly around 20 minutes. There are a few instructors, I've only tried Cole's videos and really like them.

Thanks will take a look :)

Shiva Rhea has a really great DVD the lessons are 40 minutes each but are broken down into two sections. She's a really fantastic teacher. Her sun salutation DVD is awesome too.

Thank you , will take a look.

Thanks for the yoga tx tip , watching on my phone has actually worked just fine and I've been making time in the mornings. Think the gentler flow sessions suit me better in the mornings!

Doyogawithme website has worked really well for my home practice

Doyogawithme is great.They have a 30 day challenge on there that I am doing,everyday is different & I love it.