Any ideas for starting, please?

[mincepieprivateeye]

Hi. I used to do Iyengar yoga some years ago. The studio closed and I never got round to finding a new class. I'd really like to start doing yoga again but the only classes I've found near me are daytime so not suitable. Can anyone recommend a YouTube or app? I've got a couple of books but can't quite get the read balance and glasses off just right

30 day programme starting today with Adrienne

www.mumsnet.com/Talk/yoga/2536012-Adriene-is-starting-YOGA-CAMP-on-January-1st

Thank you for that link. I'd like you get back into yoga too.

Thanks MrsBert. I'll have a look, not sure if I'll manage all the 30 days but I will give it a good go, though my ankle has just reminded me that I twisted it yesterday

Haven't mentioned it to OH about starting so he could well get a bit of a surprise walking into the living room and finding me in an unusual position