Previous bullying at work causing anxiety

[user476]

I was bullied at work about 7 years ago, I never reported it. Something very similar to what caused the bullying is happening again and it's making me anxious. I know it won't happen again I am in a different job now but I just feel fearful. I feel like I am over reacting from something that happened such along time ago.

Really sorry to hear this might be happening again. Yes, you probably have a form of PTSD which is causing you to react strongly.

Are you in a union? Can you join one? It could be helpful to have a chat with your union rep.

Does your employer have a wellness programme?

No not in a union and no wellness programme.