Not sure this is the right topic. But anyway.
Speaking for a friend[well not me].
My friend works 3 days a week in a professional role.
She would work at least 4, but has a young child.
She gets bored.
She says her head, if not working, is overthinking.
What can she occupy her head with, on the 4 days she is not working?
Her child is not yet old enough to play board games properly.