Using humour for health messaging is inspired. I usually run away from pelvic floor messages but am doing # Dry By Christmas 😁 Once you know your basic stuff, you can start making informed decisions on all the other stuff that gets thrown at you.
It is so embarrassing when people are serious about these sort of subjects or you are having to listen one to one - always puts me in mind of my mother getting me on my own for 'the talk' 😳
If I lived anywhere near a daytrip to Edinburgh I would have gone - it looks a great night out.